Meal Plan: July 9 - July 15

I used to be on the ball about sharing my meal plans and I decided to get back into it. I have linked the recipes below so that you can try some (or all) of these meals too! 

Breakfasts

Apple Cinnamon Protein Pancakes
Steel Cut Oatmeal  With Cashews + Coconut
​Healthier Turkey Hash

How I make my shakes:
- 1 scoop Cafe Latte Shakeology  
​- 1/2 banana
- 8oz unsweetened almond milk
- 4oz water
- 8 ice cubes
- 1 tsp peanut butter
- 1 cup spinach

​Blend all ingredients together for 1 minute.

Lunches

Southwest Chicken + Black Bean Salad
​Quinoa Chicken Jar Salad

Dinners

Instant Pot Lentil Gumbo (Meatless Monday)
Marinated Summer Veggies + Chicken Sausage
Instant Pot Chicken Pad Thai​
Instant Pot Mexican Stuffed Sweet Potatoes 
Buffalo Chicken Lettuce Wraps
BBQ Chicken Flatbread Pizza 

Hummus Recipes

A few of our favourite hummus recipes you can try:
Thai Hummus with Peanuts
Avocado Hummus
​White Bean and Roasted Red Pepper Hummus